Tuesday, January 19, 2016


Culinary Arts/Parent Reggio day recipes
Turkey Sliders
A healthy alternative to burger sliders with tons of flavor and protein.

Ingredients:


1-2 lbs
Ground turkey

Salt
Pepper
Garlic powder
Onion flakes
Italian seasoning
Dried Dill
Queso fresco cheese
Parsley
Olive or light oil

Directions:

Precise measurements not needed.  A pinch or two of each dry ingredient. Avoid too much dill, garlic powder or salt.
Crumble queso fresco cheese.  Mix all ingredients in large bowl with clean hands.
Roll into 1 ½ inch patties and grill on each side 4-6 minutes.







Healthy grape soda
A healthy alternative to traditional carbonated grape soda with reduced sugar and calories.  Kids say it tastes the same as regular grape soda.
Ingredients:
Grape juice
Club soda

Mix 3 parts grape juice and 1 part club soda. 










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